Something Told the Wild Geese: Listening for the Quiet Call of Change Oh, fall. I just love fall. Next week, on Tuesday, September 22nd, we celebrate the Autumnal Equinox. That day marks the astronomical beginning of fall in the Northern…
Hi, I’m Jodi Nolin, although many people know me as Mrs. Nolin or Ms. Mindful. My mindfulness journey began in my early twenties, when I found myself feeling anxious in ways I had never experienced before. I remember sitting in…